Tailored Meal Service

Work with a registered dietitian in creating the perfect tailored prepared meal plan that aids in your specific nutrition needs, goals and preferences.  This option is great for individuals with medical conditions such as prediabetes, diabetes, hypertension, food allergies/intolerance as well as specific weight, cognitive and sports performance goals.

Tailored Meal Plan Packages Breakdown:

Option 1- Foundational Tailored Prepared Package (there is a food cost fee in addition to the monthly tailored member fee that is paid weekly)

$300*/ month “Tailored Member” fee (paid at the beginning of each month).

Package Includes:

Weekly Prepared Meal Tailoring

Weekly Prepared Meal Email Check-In to Inquire about Meals for following week

1- 30 minute Nutrition Therapy Zoom check in per month to assess nutrition prescription and goals.

Monthly Access to Nutrition Software (access tailored meal plans, recipes, track meal compliance, fluid, physical activity, weight, etc)

 

Option 2- Elite Tailored Prepared Package (there is a food cost fee in addition to the monthly tailored member fee that is paid weekly)

$400*/ month “Tailored Member” fee (paid at the beginning of each month).

Package Includes:

Weekly Prepared Meal Tailoring

Weekly Prepared Meal Email Check-In to Inquire about Meals for the following week

Weekly Nutrition Therapy Email Check-In to Inquire about Meals for the following week

1- 30 minute Nutrition Therapy Zoom check-in per month to assess nutrition prescription and goals.

Monthly Access to Nutrition Software (access tailored meal plans, recipes, track meal compliance, fluid, physical activity, weight, etc)

 

Option 3- Weekly Tailored Prepared Package (there is a food cost fee in addition to the monthly tailored member fee that is paid weekly)

$75/week “Tailored Member” fee (invoiced weekly).

Package Includes:

Weekly Prepared Meal Tailoring

Weekly Prepared Meal Email Check-In to Inquire about Meals for following week

Weekly Access to Nutrition Software (access tailored meal plans, recipes, track meal compliance, fluid, physical activity, weight, etc)

 

Additional Notes:

To begin a Tailored Meal program an initial consultation with a registered dietitian must be completed to evaluate nutritional status and needs.  The initial consultation fee is $150 and includes communication needed to develop a foundational tailored plan.  Things like medical history, nutrition history, medications, activity level, nutrition goals, and other lifestyle areas impacting nutritional needs will be assessed.

Purchase an introductory consultation at this link to get started!  A Tailored Bites’ team member will reach out to set up a consultation day and time.

Have gut health or hormone issues?  Add on one of our lab test packages to evaluate your gut microbiome and hormone profiles.

Are you being referred over by another practitioner that has already assessed your nutrition?  Request a Tailored Meal Plan intake form to get started instead.  The Tailored Meal Plan intake is $75.   This option is for clients who already have a nutrition prescription provided by another practitioner.  Tailored Bites’ Registered Dietitians will not be responsible for nutrition therapy consulting and altering the nutrition prescription.

Please complete the form below and Tailored Bites will contact you!

Tailored Prepared Meals Form:

    Gender
    MaleFemale
    What meals do you currently prepare at home?
    BreakfastLunchDinnerAllNo meals are prepared in the home
    How often do you currently eat food that has been prepared outside the home?
    I never eat meals outside the home1-2 days per week3-5 days per week6-7 days per week
    Briefly describe the types of meals you purchase that have been prepared outside the home
    If you eat outside of the home, what are your main reasons for doing so?
    No time to grocery shopNo time to cookNo energy to grocery shopNo energy to cookNot skilled enough in the kitchen to cook
    Convenience Reasons not listed
    What do you think you spend weekly on meals for yourself?
    $0-$100$101-$175$176-$250$250-$300$300 and up
    Are you interested in single meals to add to your current dietary intake?
    YesNoMaybe
    Are you interested in a prepared meal plan that offers your entire daily energy requirements?
    YesNoMaybe
    Do you have any special dietary restrictions due to allergies, intolerances, and/or medical conditions such as Celiac’s Disease, Milk allergy, Dairy Intolerance, Gluten Intolerance?
    YesNoNot sure
    Do you follow any current diet trends such as Atkins, Vegan, or Paleo?
    YesNoNo, but I have in the past
    Do you have weight goals?
    YesNo
    If you answered yes to the above question, are you looking to
    maintain weightloose weightgain weight
    Are you interested in adding nutrition therapy to your meal plan to increase the impact and effectiveness of it?
    YesNoMaybe
    What eating styles represent you best
    Graze on food through the dayIntake the majority of energy in the morningIntake the majority of the energy in the eveningPrefer smaller mealsPrefer larger mealsPrefer carbohydratesPrefer low carbohydratesEat large quantities of protein
    Are there any foods that refuse to eat due to religion, medical needs, personal preferences?
    What are three of your favorite foods?
    What is your favorite ethnicity of food?
    What is one of your favorite places to eat outside of the home and what do you usually get?
    What is your level of desired spiciness?
    I love spicy foodI enjoy a little spiciness with my foodI can not tolerate spiciness at all
    If you had to choose sweet or savory, which would you choose?
    SweetsavoryIt depends
    Are you looking to have your prepared meals delivered?
    YesNoMaybe
    If you answered yes, do you live within 15 miles of 2810 E Thomas Rd. Phoenix AZ 85016
    Yes
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