Four 30-minute nutrition counseling sessions + two 15-minute check-ins with a dietitian. This package is perfect for those looking for a quick kick start to their nutrition and performance-related goals. You and the dietitian will review your personalized nutrition prescription template using Nutrihand software along with nutrition-related supplementation review and recommendations, macronutrient recommendations with meal prep and recipe suggestions. Option to add tailored meals for additional fee.
*Must complete an introductory consult first