Ashley Wiens Fitness is all about empowering individuals to live a fit and healthy lifestyle using real life methods for long term results. All of my programs are created by me and are customized to your individual needs and goals.
I have my Bachelor of Science degree in Food and Nutritional Sciences with my concentration in Dietetics. I am a NASM CPT with over 6 years of experience and also compete as professional Figure Athlete in the IFBB. I have helped hundreds of clients learn to find balance with a healthy lifestyle so they can achieve the results they want and maintain them. My goal in life is to help each and every one of my clients learn how to live a fit, happy and healthy lifestyle.