Tailored Bites’ Tailored Meal Program

Does this sound like you...

  • You're juggling a busy lifestyle and finding it hard to prioritize healthy meals.
  • You have specific dietary needs or restrictions like allergies, intolerances, or medical conditions.
  • You're looking to lose weight, manage a chronic disease, or optimize your athletic performance.
  • You crave the convenience of delicious, pre-prepared meals delivered to your door.

Our culinary medicine meal plans are completely customized to your unique needs. This includes meals tailored to your specific calorie, macro, and dietary requirements. Whether you're managing a health condition, losing weight, fueling your workouts, or simply looking to eat healthier, we've got you covered.

Ready to transform your health? Choose from our expert-designed programs, crafted to help you achieve your unique goals.

Check out our programs below!

Tailored Prepared Meal Program Packages Breakdown:

Option 1 - RD Chef's Choice

Package Details:
Our rotating menu features dietitian designed, plant-forward dishes packed with essential nutrients like fiber, potassium, and magnesium, while minimizing unhealthy additives like saturated fats, sodium, and cholesterol.

Customize your plan:

  • Personal preferences: Let us know your likes, dislikes, and dietary needs.
  • Personalized macro-balanced meals: Your meals and snacks are macro-balanced to support your specific needs and goals.
  • Flexible delivery: Enjoy meals delivered on Sundays for your entire week.
  • Upgrade to a full weeks plan: Experience a fully customized menu tailored to your exact nutritional needs.

Option 2- RD Chef's Choice-Weight loss

Package Details:
Our signature, dietitian designed rotating menu balanced specifically for weight loss.  We focus on lean protein sources alongside dietary fiber and essential nutrients to upgrade your metabolism and banish fat.

Customize your plan:

  • Personal preferences: Let us know your likes, dislikes, and dietary needs.
  • Personalized macro-balanced meals: Your meals and snacks are macro-balanced to support your specific needs and goals.
  • Flexible delivery: Enjoy meals delivered on Sundays for your entire week.
  • Upgrade to a full weeks plan: Experience a fully customized menu tailored to your exact nutritional needs.

Option 3- Personal RD Chef

Package Details:

Pick your own menu with our Personal RD Chef! Simply share your dietary desires, preferences, and goals, and our registered dietitian will craft custom recipes and meal plans tailored to your needs.

We handle the rest – from grocery shopping and meal prepping to delivering delicious, customized balanced meals right to your doorstep.

Choose from a variety of packages to include specific number of entrees per week and upgrade to our macro-balanced option for precise nutritional control.

Our Personal RD Chef program is truly like having your very own Personal RD Chef all in one!

Additional Notes

Do you want to work with a Tailored Bites Registered Dietitian in assessing your nutrition status and developing a nutrition prescription, including macro breakdowns, tailored to your unique dietary needs?

Please register below to begin your introductory consultation!

 

Are you being referred over by another practitioner that has already assessed your nutrition? Do you already know your nutritional needs?

 

Please register below to begin your intake!

Get Started With a Tailored Prepared Program

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Tailored Prepared Meal Plan Intake

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Tailored Prepared Meal Plan Consultation with Rachel Masser MS, RDN

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Free Tailored Prepared Meal Plan Discovery Call with Rachel Masser MS, RDN

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