Tailored Bites

About Us

Tailored Bites is a registered dietitian and woman-owned small business proudly serving the Phoenix local area. As a comprehensive Nutrition Concierge, we offer a wide array of nutrition services designed to meet your unique goals and needs.

Our Services Include:

Custom Meal Prep and Personal Chef Services: Enjoy dietitian-designed meals delivered to your door, tailored to your specific dietary requirements.

Functional Beverage Cafe: Savor our range of nutritious and delicious beverages crafted to support your health and wellness.

Personalized Nutrition Therapy and Counseling: Receive expert guidance and support from our registered dietitians to achieve your health goals.

Special Diet Event Catering: Impress your guests with customized catering that accommodates various dietary needs and preferences.

Discover how Tailored Bites can support your journey to better health and wellness. Continue reading to learn more about our offerings and how we can help you achieve your nutrition goals.

Philosophy Principles

Tailored Bites has structured our nutrition services based on the following 6 foundational principles:

  • Good health and wellness are your number one priorities in life. Sound mental and physical health is the foundation needed to build a happy life. Nutrition is a major component of complete wellness and good health. You must invest in your nutrition in order to be the best version you have to offer in this world.
  • You are unique! You have a nutrition and wellness success formula that is specific to you and only you! This formula is dependent on variables such as your genetic makeup, age, weight history, medical conditions, medications you are taking, past nutrition exposure, customs/beliefs, finances, support system, schedule, nutrition knowledge, motivation, goals, and the list goes on and on!
  • Your nutrition and wellness success formula is perpetual in nature. As your health and wellness variables change, adjustments in your nutrition and lifestyle behaviors should be made in order to maintain optimal wellness.
  • Your nutrition extends far beyond “Macros.” While macronutrients are your key energy players in nutrition, there are many other nutrients and variables that should be considered when thinking about optimal nutrition.
  • There are NO “quick fixes” when it comes to your nutrition, wellness, and health! While some diets help you to lose weight and lose weight quickly, these diets are often not sustainable or good for your long-term health. You have to be realistic in your nutrition and wellness goals, and you have to work on those goals daily and for the remainder of your life. The sooner you understand and accept this, the sooner you will find peace in the relationship you have with your nutrition and wellness.
  • “Give a Man a Fish, and You Feed Him for a Day. Teach a Man To Fish, and You Feed Him for a Lifetime.” Chinese Proverb. Your nutrition and wellness do not need to be complicated or stressful, but it often is due to a lack of knowledge, skills, and support. Tailored Bites recognizes this and provides education, tools, resources, and support that aid in your nutrition and wellness empowerment.

Rachel Masser MS, RDN
Meet our Founder, Lead Dietitian, and Executive Chef

  • Masters level Registered Dietitian and Chef: Combining expertise in nutrition and culinary arts.
  • Culinary wizard with a deep understanding of human nutrition, crafting delicious and nutritious recipes tailored to individual needs, focusing on macros, micros and dietary fiber.
  • Experienced, trauma informed, certified nutrition practitioner with over 10 years of experience in medical nutrition therapy and nutrition counseling.
  • Considers herself a Weight Loss and Behavior Change Guru
  • Serv Safe Certified operating in our Phoenix local, insured and permitted commercial kitchen.
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FAQs

Frequently Asked Questions?

No. Nutrition therapy services are not included with Tailored Bites Balanced Prepared Meals. Nutrition therapy can be added to our prepared meal services by selecting one of our options from the nutrition therapy section of our website.

All meals are prepared (with love) in a licensed commercial kitchen located in Central Phoenix. Meals can be picked up or delivered*. 

Yes, Tailored Bites is able to accommodate most special dietary needs with our tailored prepared meal program. Book a free discovery call today to learn more about our different options!

Tailored nutrition therapy services are provided through the following communication channels: Our office located at 4225 E Windrose Dr. Suite 105 Phoenix, AZ 85016, Online Zoom Video Calls, Telephone, and Email. Don’t see the communication channel you prefer listed? Tailored Bites can likely accommodate your needs. Just let us know!

Connect With Us

Current & Future Mission

No more dieting. All you need is balanced, minimally processed foods eaten in proper portion size for your unique body in a rhythmic pattern throughout the day.

Tailored Bites Mission

Empower. Inspire. Educate.

  • To serve you with professional, personable, and reliable nutrition services that empower your nutrition health.
  • To be trusted as a reputable, expert resource that facilitates peace of mind with your total nutrition and wellness goals and needs.
  • To be your nutrition expert, scientist, motivator, listener, partner, teacher, and student.
  • To promote and embody complete nutrition and wellness.
  • To liberate you of any nutrition-related curiosities and/or worries.
  • To inspire self-respect and self-love with your nutrition.

Future Mission

  • Foster a community environment where we can learn, grow, and inspire one another to become the healthiest and happiest versions of ourselves.
  • Form more partnerships with experts in all areas of nutrition and wellness to build a safe and reliable network resource for Tailored Bites clients.
  • Partner with more local small businesses in the Central Phoenix area.
  • Find ways to decrease the carbon footprint of Tailored Bites leaves on this beautiful earth.

Client Testimonials

What our clients are saying....

  • Emily R– Dealing with food allergies has always made meal time stressful. Tailored Bites takes all the guesswork out of it. They create meals that are safe, nutritious, and incredibly tasty. It's a relief to know I can trust them with my dietary needs."
  • Sarah W– "Tailored Bites has been instrumental in my weight loss journey. The meals are perfectly portioned and delicious, making it easy to stay on track without feeling deprived. I've lost 20 pounds since starting their service and feel healthier than ever!"
  • Mark S–"As an athlete, I need meals that support my training and recovery. Tailored Bites delivers every time with meals that are nutritious, high in protein, and absolutely tasty. Their service has made it so easy to stay on track with my fitness goals."
  • Michael B.– "Rachel’s guidance has been invaluable in managing my diabetes. Her tailored nutrition plan and practical advice have made a significant difference in my health. I feel more confident and in control of my condition thanks to her support."
  • Laura B.– "Working with Rachel has been a transformative experience. Her personalized approach to nutrition helped me lose weight and improve my overall health. She’s knowledgeable, supportive, and truly cares about her clients’ success."

Discover how Tailored Bites can support your journey to better health and wellness by booking a free discovery call today!