Introductory Consultation with Rachel Masser MS, RDN
From: $200.00
Description
Work one on one with a registered dietitian to develop a realistic and sustainable plan that has been individualized to your needs and goals.
What does our Introductory Consultation Package address?
Our introductory consultation addresses various aspects of diet, including weight management, chronic disease prevention/management, sports nutrition, and general wellness.
What are the benefits of an introductory consultation?
- Personalized Approach: Tailored dietary plans address individual preferences, disease states, medications, allergies, and lifestyle factors to ensure effective and sustainable changes.
- Education and Empowerment: Nutrition consultations provide in-depth knowledge about nutrition, empowering clients to make informed dietary choices and adopt healthy eating habits.
- Improved Health Outcomes: By addressing dietary imbalances, nutrition consultations promote healthier blood pressure, blood sugar control and reduced risk of chronic diseases.
- Weight Management: Nutritionists assist individuals in developing realistic and sustainable weight loss or gain plans, promoting long term health.
- Dietary Changes for Special Needs: Consultations cater to specific dietary needs, such as vegetarianism, gluten free diets, or managing food allergies or intolerances.
What does the Introductory Consultation Package include?
The introductory consultation includes:
- A comprehensive assessment of the client’s nutrition and lifestyle history, current nutrition and lifestyle, current medications, and blood labs.
- Introductory education and resources specific to the clients’ individualized needs are provided.
- A personalized nutrition prescription template outlining caloric and macro needs, meal frequency and meal balance is provided.
- A 30-minute follow-up consultation to be used in the future to assess progress and barriers.
